I didn't go back to the gym Friday.
In fact, I haven't been back in ages.
I did buy an iPod, a swimsuit (for the HydroPower aqua aerobics class I have yet to take) and a yoga mat.
The mat is shrink-wrapped, and I can't get the iPod to sync to my iTunes library (yes, I downloaded the latest version). The swimsuit still has the tags on it.
It's like things are on pause, across the board. Not stopped, not stalled... just paused.
Any ideas on how best to push play?
I don't know how to push play, but at least I don't know how to push "fast forward" either. I would like to walk. Just read an article about how the body starts to shut down the moment you sit down; a terrible notion.
ReplyDeleteNow, when I stop and consider how much of the day I sit, and then how many hours I sleep, I figure I should weigh 300 pounds and should be dead in about 15 minutes, so I'm going for a walk. Does that count toward 'play'... at least it isn't rewind.